Pilates Based Physical Therapy

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Orthopedic and Pilates-based physical therapy to gain and maintain strength and flexibility, improve posture and balance, prevent injury and recover following surgery. Each session is one-on-one including a full body Postural Assessment, movement analysis and dynamic-assisted stretching. Postural restoration through individualized Pilates exercise is essential in maintaining the strongest version of yourself.

Contact Nya

Serving the Silver Spring and Bethesda, Maryland area.

240-997-0449

© 2020 Pilates PT & Pelvic Floor Rehab